Jordan Gym Hammer (up to 10kg) Weight:8kg Weight in kgs

Weight in kgs

18 bar and catch hooks adjust in four-inch increments

Overall length: 2180mm

and comes complete with a six position bar catcher and spot platform for prime positioning and safety

The MTS Iso-Lateral Shoulder Press features separate weight stacks that provide independent diverging and converging motions

Jordan Gym Hammer (up to 10kg) Weight:8kg Weight in kgsPRODUCT INFORMATION The ultimate all over gym workout thats perfect for all gym users from beginners through to advanced CrossFit athletes. Silver, smooth finish gym hammer Available in 3 sizes One of the original unconventional training tools Used for slams onto a tyre Optimal grip to prevent slippage during use A fantastic training tool for an all over body workout that boosts strength, endurance and co ordination. Typical training exercises include